30 day detox with dōTERRA

30 days Detox cure with dōTERRA

Time for a spring clean! But why? There are many things that contribute to our body gradually accumulating toxins and thus developing symptoms.

Most people probably think of an unhealthy diet: too many fats, too much sugar, fast food or alcoholic beverages. But stressful daily life, hectic eating, carelessness, environmental stress or little exercise also contribute to the fact that we cannot properly process the food we take in. This leads to accumulations that put a strain on the body. We notice this, for example, through fatigue, concentration problems, allergies, menstrual problems, aching joints, digestive problems.

How useful is a Detox cure?

It is clear that our bodies perform enormous detoxification work every day with the help of the liver, kidneys, skin, lungs or intestines. If it becomes too much over time, our organs can no longer keep up. Detox cures then help to eliminate the accumulated toxins and reduce the associated symptoms. This is achieved through targeted support of the organs with minerals, vitamins and other nutrients, combined with selected delicious healthy foods.

What does a detox do?

Getting involved with nutrition always creates awareness. We marvel at how much we consume sugar, animal protein, or actual toxic substances like alcohol, and how much we crave them. Leaving these things out for a while and consciously supplying your body with a plant-based diet along with the excellent supplements from dōTERRA will have the following benefits:

- increased energy.

- more focus

- reduced cravings

- improved complexion

- better sleep

- more positive stable mood and emotions

The most important effect is the elimination of toxins, a regulation of digestion and a boost for your immune system and of course a healthy weight loss is also one of the effects of a detox cure.

A spring detox can also be a start to better eating habits. Once you eat a clean diet for 30 days, your body no longer physically craves these foods and you will automatically develop a better intuition to what your body actually needs.

If you are interested in accompanying me on the detox cure, you can expect daily inspiration, recipes, meditation and yoga. My team and I will support you and help answer any questions along the way! Feel free to send us an email.

All you need to do is order the Cleanse & Restore Kit from dōTERRA. Click here if you are a new customer to order your kit.

I look forward to supporting you, let’s detox!

Kim