Blog
Schön, dass du meinen Blog entdeckt hast. Hier schreibe ich über die Themen Yoga, Bewegung und Ernährung. Alle meine Artikel findest du sowohl auf Englisch als auch auf Deutsch. Wenn du Fragen oder Anregungen hast, schreibe mir gerne eine Nachricht.
An apple a day keeps the doctor away?
Hält ein Apfel am Tag wirklich den Arzt fern oder ist wahre Gesundheit ein wenig komplexer? Wenn Sie daran interessiert sind, meine 10 Tipps für ein gesünderes und ausgeglicheneres Leben zu lesen, dann sollten Sie diesen Artikel lesen.
A life full of strength and energy thanks to MetaPWR
Discover MetaPWR™ - the groundbreaking product line by dōTERRA that gives your life more strength and energy. Learn how MetaPWR™ balances your energy levels, stimulates cell renewal, and strengthens the immune system with natural extracts and ingredients. Hear from a mother of four sons and a successful entrepreneur about her personal experiences with MetaPWR™, how it increased her energy, enhanced her stress resistance, and improved her skin complexion. Find out if MetaPWR™ is suitable for you and receive a practical guide on how to use it optimally.
Essential oils and emotional support
Discover the transformative power of essential oils! In our latest blog post, you'll learn how essential oils influence the chemistry of your body and brain to support your emotional well-being. Explore how they stimulate the limbic system and alter neurochemistry. Join Kim on her personal journey with essential oils, from relieving physical discomfort to finding inner balance. Learn how to find the right oils for your emotional state and transform negative energies into positive ones. Dive into the world of essential oils and experience their transformative effects on yourself.
How to have more energy?
Discover 5 simple tips to boost your energy levels in everyday life and experience greater satisfaction. Learn how maintaining a consistent sleep schedule, following a balanced diet, and incorporating regular exercise can provide you with a steady supply of energy. Practice gratitude to reduce stress and cultivate positive energy. Explore the foods that can sustain your energy levels and how to manage your caffeine intake. Enhance your well-being and embrace an energized lifestyle!
Body Image and how I healed an unhealthy relationship with food.
Discover how I healed my unhealthy relationship with food and transformed my body image. In a world full of biases and unrealistic beauty standards, it's crucial to love oneself and recognize the true beauty within. Learn about my journey to healing - from reconnecting with my body to embracing self-love and gaining knowledge about nutrition. Immerse yourself in my story and find inspiration to rediscover yourself and uncover your own beauty.